New Client Fitness Questionnaire

Before we get started, we’d to learn more about you, your fitness goals, and what you’re hoping to achieve. Take a few minutes to complete the questionnaire below so we can better understand your current fitness level, challenges, lifestyle, and priorities. Please fill out the form below, your answers will help us get to know you and determine how to best support you on your fitness journey.

Name

Phone Number

What is your primary fitness goal?

What motivated you to start your fitness journey?

How would you describe your current fitness level?

What are your biggest struggles when it comes to fitness?

Do you have any injuries or physical limitations?

What areas of your body would you like to focus on?

How many days per week can you commit to working out?

What does your current eating and lifestyle look like?

What has prevented you from reaching your fitness goals in the past?

What do you hope to accomplish in your first 90 days?

Is there anything else about yourself that you would like me to know as your fitness coach?

New Client Fitness Questionnaire

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